Learning at the Macphail

Learning  

 

 

 

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Qi Gong 

                                                                              Monday 5-6PM 

Tai Chi 

                                                                       Monday 6:00 - 7:30PM

 

                                                                           

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CREATIVE WRITING COURSE

with Stephen Keeler

                                  'EVERY PICTURE TELLS A STORY'                                                                 

Commencing 21st January 

                                                                             6PM - 8:30PM

                                                                         PLACES LIMITED

                                                                        Cost: £65/£60 conc.

                                                  Course fees to be paid in advance by 14th January

 

This course will explore the relationships between images and text, pictures and stories, writing and art.

Sessions will include work on: Imagery and  Seeing Things, Art vs Illustration, Framing, Telling the Story of the Picture, Still Life, Writing Portraits, Life Class, Family Album and Snapshots and Postcards.

Each class is two and a half hours long and will include flash writing, read-and-discuss, look-and-discuss, and write-and-discuss activities. Absolutely no prior knowledge of art is necessary. Students should bring their own writing materials and equipment to each session and will be expected to keep a writer's notebook.

An end of course exhibition of work by particicpants will be displayed in the Macphail Centre.

 

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  Patchwork and Quilting

Drop-in sessions

 

Wednesdays 10AM to 1PM

No current classes

 

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Iyengar Yoga 2019

Vitality  Flexibility  Strength  Improved posture  Concentration  Self-confidence  A sense of well being

yoga image

Wednesdays at the Macphail Centre

*2pm Introductory   * 4pm Mixed Ability   * 7.30pm Intermediate

NEXT BLOCK 8 WEEKS

 30th October

6, 13, 20, 27th November

4, 11 & 18th December

(Weather dependent)

The fee is £40 for the block or £7 per session and should be PAID IN ADVANCE,

either cash or a cheque made payable to ‘THE HIGHLAND COUNCIL’ to the Macphail Office.

 

Martin has been practising yoga since 1990 and became a qualified Iyengar Yoga teacher in 1997.  As a teacher member of Iyengar Yoga (UK) he is entitled to use the Iyengar Yoga Certification Mark which indicates that he is properly trained and qualified to teach yoga using the Iyengar method.  His classes are unsuitable for those who are pregnant.  If you have any medical conditions, please speak to him in person or telephone him on 01571 855 360.  Note that Yoga therapy is not undertaken in any of the classes.  More information at www.gorrell.co.uk

 

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Hatha Yoga with Alice Mikietyn

 

No matter what style of yoga you choose to do, you will likely see improvements in many areas of your health.

By practicing regularly you can: increase your flexibility, improve your posture, helps with chronic pain, increase muscle tone and strength, helps you sleep better, increase your energy levels and a lot more.................

 

Wednesdays 9:30AM - 10:45AM & Fridays 9:30AM - 10:45AM (Regular adult class)

Wednesdays Easy Yoga 11:15 - 12:15

Yoga for Youngsters (6-9yrs)1:30 - 2:00 Fridays

(All classes held during school term times only)

All classes are "pay as you go" basis, cost per class £5, children £3

 

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Ullapool Community Choir

 with Sot Otter

Every Thursday 7 - 8 pm     

Cost £4 - pay as you go

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If you want to find out more or have a suggestion for a class/workshop please give us a ring 01854 613336 This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Macphail Centre, Mill Street, Ullapool, IV26 2UN, 01854 613336. macphailcentre@highlifehighland.com

The Macphail Centre is overseen by the Macphail management committee and

receives support from High Life Highland and Creative Scotland

      highlifehighland1

 

Venue for theatre, conferences, meetings, training and the performing arts