Learning
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Tai Chi with Marie-Pierre Claret
(CLASSES WILL RECOMMENCE AFTER THE SUMMER HOLIDAYS)
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(CLASSES TO RECOMMENCE AFTER SUMMER HOLIDAYS)
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Patchwork and Quilting
Drop-in sessions
Wednesdays 10AM to 1PM
No current classes
(Course students can continue to work on their quilts with tutor support.)
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Iyengar Yoga 2019
Vitality Flexibility Strength Improved posture Concentration Self-confidence A sense of well being
Wednesdays at the Macphail Centre
*2pm Introductory * 4pm Mixed Ability * 7.30pm Intermediate
NEXT BLOCK 8 WEEKS
21st and 28th August
4th, 11th, 18th and 25th September
2nd and 9th October
(Weather dependent)
The fee is £40 for the block or £7 per session and should be PAID IN ADVANCE,
either cash or a cheque made payable to ‘THE HIGHLAND COUNCIL’ to the Macphail Office.
Martin has been practising yoga since 1990 and became a qualified Iyengar Yoga teacher in 1997. As a teacher member of Iyengar Yoga (UK) he is entitled to use the Iyengar Yoga Certification Mark which indicates that he is properly trained and qualified to teach yoga using the Iyengar method. His classes are unsuitable for those who are pregnant. If you have any medical conditions, please speak to him in person or telephone him on 01571 855 360. Note that Yoga therapy is not undertaken in any of the classes. More information at www.gorrell.co.uk
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Hatha Yoga with Alice Mikietyn
No matter what style of yoga you choose to do, you will likely see improvements in many areas of your health.
By practicing regularly you can: increase your flexibility, improve your posture, helps with chronic pain, increase muscle tone and strength, helps you sleep better, increase your energy levels and a lot more.................
Wednesdays 9:30AM - 10:45AM & Fridays 9:30AM - 10:45AM (Regular adult class)
Wednesdays Easy Yoga 11:15 - 12:15
Yoga for Youngsters (6-9yrs)1:30 - 2:00 Fridays
(All classes held during school term times only)
All classes are "pay as you go" basis, cost per class £5, children £3
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Ullapool Community Choir
with Sot Otter
Every Thursday 7 - 8 pm
Cost £4 - pay as you go
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BIIAB Scottish Certificate for Personal Licence Holders Refresher
COST: £85.
NEW DATES TO BE CONFIRMED
This course is suitable for anyone that holds a personal licence under alcohol licensing legislation,
who needs to complete their 5 year refresher training.
Please note bookings must be made at least one week in advance of the course date
as course material must be sent out in advance. Minimum number required � 6.
BIIAB Scottish Certificate for Personal Licence Holders
COST: £160
NEW DATES TO BE CONFIRMED
A qualification that will enable people to apply for a personal licence
under alcohol licensing legislation.
Please note bookings must be made at least one week in advance of the course date
as course material must be sent out in advance.
Minimum number required - 5.
BOTH COURSES WILL BE HELD AT THE MACPHAIL CENTRE, ULLAPOOL
TO BOOK PLEASE CONTACT
Liz Taylor t: 01599 511277 or 07833 617462 This email address is being protected from spambots. You need JavaScript enabled to view it.
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First Aid
One Day Emergency & 3 Day Courses available at the Macphail Centre and outwith Ullapool.
Trainer will tailor courses to organisations' needs.
Contact us at the Macphail Centre if you would like to arrange a course for your organisation or want an individual place
Tel : 01854 613336 of Email :This email address is being protected from spambots. You need JavaScript enabled to view it.m
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BUSINESSES AND ORGANISATIONS!
We can arrange the following certificated courses locally at the Macphail Centre
BIIAB Food & Food Processing * REHIS Food Hygiene * HACCP and Hazard Analysis
* REHIS Health and Safety and Infection Control * SQA Alcohol On Sales & Off Sales
* BIIAB Personal Licence * WSET Wines * Seafish Qualifications * First Aid
In house training also available
Contact Chris or Fran 01854 613336 or email This email address is being protected from spambots. You need JavaScript enabled to view it.m
If you want to find out more or have a suggestion for a class/workshop please give us a ring 01854 613336 This email address is being protected from spambots. You need JavaScript enabled to view it.
