Learning
Patchwork and Quilting
Drop-in sessions
Wednesdays 10AM to 1PM
Sessions will recommence late September 2017
(Course students can continue to work on their quilts with tutor support.)
-----------------------------------------------------
Iyengar Yoga 2016
Vitality Flexibility Strength Improved posture Concentration Self-confidence A sense of well being
Wednesdays at the Macphail Centre
*2pm Introductory * 4pm Mixed Ability * 7.30pm Intermediate
NEXT BLOCK is 8 WEEKS
26th April
3rd, 10th,17th,24th May
7th, 14th & 21st June 2017
The fee is £40 for the block or £7 per session and should be PAID IN ADVANCE,
either cash or a cheque made payable to ‘THE HIGHLAND COUNCIL’ to the Macphail Office.
If you have or develop any of the following conditions please contact your Yoga Teacher Martin Hall on 01571 855360 or www.gorrell.co.uk
Hypertension (high blood pressure) / conditions associated with heart disease / cancer or benign tumours / epilepsy (including petit mal) / diabetes / Menieres disease / detached retina / AIDS / MS (Multiple Sclerosis) / ME (Myalgic Encephalomyelitis) / recent post-operative conditions, pregnancy. Please tell Martin if you have any other medical conditions or ailments/injuries.
Yoga therapy is not undertaken in any of the classes, and none of the teaching should be construed as yoga therapy.
Pilates
with Helen Acreman
Thursdays 3-4PM and 4:30-5:30PM
8 week block (£50)
(Booking essential)
Singing for fun with Sot Otter
Every Thursday 7 - 8 pm
Cost £4 - pay as you go
-----------------------------------------------------
Tai Chi with Marie-Pierre Claret
Fridays during term time
5 - 6pm Beginners Class 6 - 7.30 pm Guided Practice
-----------------------------------------------------
BIIAB Scottish Certificate for Personal Licence Holders Refresher
COST: £85.
NEW DATES TO BE CONFIRMED
This course is suitable for anyone that holds a personal licence under alcohol licensing legislation,
who needs to complete their 5 year refresher training.
Please note bookings must be made at least one week in advance of the course date
as course material must be sent out in advance. Minimum number required � 6.
BIIAB Scottish Certificate for Personal Licence Holders
COST: £160
NEW DATES TO BE CONFIRMED
A qualification that will enable people to apply for a personal licence
under alcohol licensing legislation.
Please note bookings must be made at least one week in advance of the course date
as course material must be sent out in advance.
Minimum number required - 5.
BOTH COURSES WILL BE HELD AT THE MACPHAIL CENTRE, ULLAPOOL
TO BOOK PLEASE CONTACT
Liz Taylor t: 01599 511277 or 07833 617462 This email address is being protected from spambots. You need JavaScript enabled to view it.
-----------------------------------------------------
First Aid
One Day Emergency & 3 Day Courses available at the Macphail Centre and outwith Ullapool.
Trainer will tailor courses to organisations' needs.
Contact us at the Macphail Centre if you would like to arrange a course for your organisation or want an individual place
Tel : 01854 613336 of Email :
This email address is being protected from spambots. You need JavaScript enabled to view it.">mThis email address is being protected from spambots. You need JavaScript enabled to view it.">This email address is being protected from spambots. You need JavaScript enabled to view it.
-----------------------------------------------------
BUSINESSES AND ORGANISATIONS!
We can arrange the following certificated courses locally at the Macphail Centre
BIIAB Food & Food Processing * REHIS Food Hygiene * HACCP and Hazard Analysis
* REHIS Health and Safety and Infection Control * SQA Alcohol On Sales & Off Sales
* BIIAB Personal Licence * WSET Wines * Seafish Qualifications * First Aid
In house training also available
Contact Chris or Fran 01854 613336 or email This email address is being protected from spambots. You need JavaScript enabled to view it..uk
If you want to find out more or have a suggestion for a class/workshop please give us a ring 01854 613336 This email address is being protected from spambots. You need JavaScript enabled to view it.
