Learning
Iyengar Yoga 2020
Vitality Flexibility Strength Improved posture Concentration Self-confidence A sense of well being
Wednesdays at the Macphail Centre
*2pm Introductory * 4pm Mixed Ability * 7.30pm Intermediate
NEXT BLOCK 8 WEEKS
(Weather dependent)
The fee is £40 for the block or £7 per session and should be PAID IN ADVANCE,
either cash or a cheque made payable to ‘THE HIGHLAND COUNCIL’ to the Macphail Office.
Martin has been practising yoga since 1990 and became a qualified Iyengar Yoga teacher in 1997. As a teacher member of Iyengar Yoga (UK) he is entitled to use the Iyengar Yoga Certification Mark which indicates that he is properly trained and qualified to teach yoga using the Iyengar method. His classes are unsuitable for those who are pregnant. If you have any medical conditions, please speak to him in person or telephone him on 01571 855 360. Note that Yoga therapy is not undertaken in any of the classes. More information at www.gorrell.co.uk
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Hatha Yoga with Alice Mikietyn
No matter what style of yoga you choose to do, you will likely see improvements in many areas of your health.
By practicing regularly you can: increase your flexibility, improve your posture, helps with chronic pain, increase muscle tone and strength, helps you sleep better, increase your energy levels and a lot more.................
Wednesdays 9:30AM - 10:45AM (Regular adult class)
Wednesdays Easy Yoga 11:15 - 12:15
(All classes held during school term times only)
All classes are "pay as you go" basis, cost per class £5
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Ullapool Community Choir - Three Sheets to the Wind
with Sot Otter
Every Thursday 7 - 8 pm
Cost £4 - pay as you go
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If you want to find out more or have a suggestion for a class/workshop please give us a ring 01854 613336 This email address is being protected from spambots. You need JavaScript enabled to view it.
